Free Cooking Class
“Healthy eating on a budget”
Every Wednesday, May 1 to 22, 10am-1pm

Four sessions every Wednesdays for 3 hours 10am-1pm, starting May 1 and running every Wed to May 22 2019.
This is a great class to learn excellent alternatives for low or no sodium and sugar free recipes. Scrumptious meals that you get to eat and take home leftovers. Special emphasis on heart & diabetes friendly meals that are easy on the family budget.

The class is free but requires a $10 registration deposit that will be returned to those who attend. Limited to 10 people, due to size of the kitchen.

Registration & Location:

Fill out the Workshop Registration Form or pick one up at the office. We’re in Chemainus at 9806 Willow Street (across from the Waterwheel).

This class is offered free to any adult in the Cowichan Valley, thanks to BC Gaming Community Grants, to volunteers of the Cowichan Neighbourhood House, and to local businesses and farms.


BC Gaming Community Grant

Sponsor List